Mindfulness
Resources related to stress reduction, mindful eating, meditation, and relaxation can be found on the guided mindfulness practices webpage.
Non-university resources
Reviewed 2025-01-17
Wellness
Wellness resources
Old Alumni Center
1105 Carrie Francke Dr.
Suite 108
Columbia, MO 65211
(573) 882-2146
(800) 488-5288
Email us |
Insurance & discounts
Benefits guide
Enrollment information
Medical
Dental
Vision
Life & LTD
More...
Employee support
Employee Assistance Program (EAP)
Tuition assistance
Compensation
Retirement
Core plans
Voluntary plans
Seminars
Estimate your pension pay
More...
Wellness
Be active
Eat well
Work-life fit
Work healthy
Empower & appreciate
More...
Strategic initiatives
Notice of Nondiscrimination
If you speak another language, assistance services, free of charge, are available to you. Call UnitedHealthcare at 1-844-634-1237 for translation assistance.
Espa?ol&nbs